Sex - Your Health

Sex brings pleasure, draws partners together, and stimulates muscles and systems exertion. Besides sex has strong effect on your positive attitude and life expectancy.

So physicians recommend people to have sex as often as 200 times a year. More is even better. But what is the good of making sex? There are dozens of them, but the most crucial are the following:

• Less frequent cardiovascular diseases;
• General fitness (as many as 50-200 calories get burned when having sex);
• Less often depressions, higher spirits;
• Pain relief (have you ever noticed that the most splitting headache is gone after having sex?);
• Less frequent diseases, colds, and flu;
• Blood pressure normalization;
• Better sense of smell.

Sex is necessary. But don't refer to sex as a mere exercise. It's something more than just muscle tone and heart rates. When you are having sex with a person you are mentally connected, you aren't just doing much good for your body, you feel love and empathy (due to the specific hormone, oxytocin), plus your guts get a signal of no hunger, and it's very important.

Of course having an orgasm has even better influence on your health: improving metabolism, living much longer, etc.

Having safe and protected sex must be the cheapest way to a healthy life!

Interesting: A British games rental company has made a survey recently that has surprising effects. Could you imagine that women who take to games make sex more often than other women? According to the results, female gamers have sex 4 times a week, while women who don’t play games, only 3.

I wonder is that true? :)

Women's Breasts and Men's Health

Long ago when there was no art, no museums, cinemas and theaters men paid most of attention to women's breasts. Without any doubt, our predecessors wanted to be healthier. The thing is that a recent research proved that men who stare at busty ladies have lower blood pressure, seldom heart diseases, and pulse rates that any other male who doesn't get his daily eyeful of beautiful boobs will envy.

Yeah, that's all about sexual excitement. Still researches proved that just ten minutes a day of this pleasant activity is equal to thirty minutes of vigorous exercising in a gym. So doctors recommend men to get their daily portion breast staring to avoid heart attacks and improve blood circulation. As for women, don't you want your darling to be healthier? So let them feast their eyes as much as their bodies need.

Though said to have breastfeeding as their main function, breasts remain eye-catching favorites for men all over the world. So if your hubby or your BF was noticed to ogle women's breasts, calm down he'll live longer. In case you want him to keep eyes glued solely to your charms, go shopping and get a bit revealing and so sexy white T-shirt, or any other outfit that will make his mouth water.

Love and Weight Problems

How often do you hear your dear wife or girl-friend complaining of too large buttocks, too fleshy tummy, and too much fat on her body that she would like so much to be perfect. Daily, hourly, or monthly?

Guys, weight problems are really serious. By this I don't mean that anytime your sweetie refuses eating a cheeseburger and prefers no-calorie salads, you need to ring an alarm. No, it's pretty OK for women, girls, and even men to keep diets nowadays. You know, all these skinny pictures of celebrities, so popular, so beautiful, and so sexy, make your wife hate all the mirrors and scales.

Today I read several articles about anorexia, and they shocked me. I never guessed it's such an immense problem, it's a disaster, it's something that destroys lives, love, and marriages. Anorexia is a disease when a person can't eat. Nope, this person is really hungry, but each time he or she looks at a plate with macaronis or a hamburger, there's a voice in the head sounding like, "you are stronger. You won't eat this." Then it becomes a habit not to eat.

People go on living in such a way for some time, then they get heart diseases, nausea becomes a fellow, and fainting doesn't surprise you any more. Until one day your go to a doctor and he recommends you going to special courses. Anorexia is a serious illness for which mankind hasn't invented medicines yet. Fighting and never giving up are the best tips.

Make a nice small present for your beloved: get a mirror, and write a note "each time you are looking at this mirror you can see the most gorgeous girl in the world". It would be even better if you can get a sticker to put on the mirror itself. Love requires compromises, efforts, and understanding.

P. S. Read this article. It's shocking.

Sexy Menu, or How to Spice Your Sexual Life and St. Valentine's Day

Food is a necessary ingredient of a healthy life. Yeah, it brings vitamins, micro elements, and other useful stuff to your bodies. But food can also bring more sex. If only you eat the right food to spice up your mojo. So here is a perfect shopping list for St. Valentine's Day or any other day you want to fill with romance, seduction, and sex (anyway going to a restaurant where a caring staff will keep an eye on you hasn't put anyone at ease yet):

Dark chocolate. No wonder so many women love it. The thing is that it has been proved that women who eat dark chocolate on a regular basis has a good arousal. The more chocolate, the better sex.

Almonds and walnuts. These nuts are rich in a special acid that improves blood flow. Guys get erections, women become lubricated. Everyone is happy.

Seafood. Salmon, cod, herring, and halibut - fish contains an impressive quantity of libido and orgasm elements. Seafood has a beneficial effect on a sexual appeal.

Fruits and vegetables. Tomatoes, red grapes, spinach, broccoli, and many other colored gifts of nature make your sexual life rainbow bright.

And don't forget about traditional champagne, wine, sweets, and candles (nope, the latter isn't for eating) To make your beloved happy doesn't mean you should have a knack of cooking, no, just a knack of loving, taking care, and surprising. It's a tantalizing treat your sweetheart will surely like.

P. S. Make sure that all the recommended things go to your cart and have a sexy time!

Funny Day

Hey guys!

Today I was surfing the net and found pretty many interesting photos, some of them my friends sent to me, etc. Anyway they are gorgeous and I'm sure that it'd be great to arrange a place where you can see amazing pics. And here we are. From now on at Dating Smartly the most hillarious images will be published every Frieday. So, come to have a great laugh! BTW, Laughter is the shortest distance between two people.

Long Legs Charisma

Nicole Kidman, Eva Herzigova, Sarah Michele Gellar, and many many other celebs are known for having beautiful and so long legs. And men are leg lovers. It's just a well-known fact and there is no hiding it. Legs are sexy. Legs are lovely. Legs are dream wakers.

Why?, would you ask. It's all connected with a subconscious level. Men adoring women's long legs don't even suspect that it's not long legs that attract them, but the signal they make. Long legs say about good health. So if you daughter dreams of becoming a super model some day and doesn't want to eat properly, explain to her that poor nutrition when a child and a teen causes improper limbs growth.

Long legs look great. What is more, they are attractive to both men and women. When showed a great many of photos everyone describes people with lengthy limbs prettier.

Still too long legs aren't supposed a great feature. As a rule 5% longer legs are thought attractive, but 15% longer limbs look too unnatural. Poland researchers have proved that women with exceedingly long legs are likelier to have problems with bearing a baby because of small torsos.

Actually it's not only men who like leggy ladies, but women themselves prefer leggy men when looking for a date. Yet when it comes to choosing a husband and a father to be, shorter men get favor seen as better companions to spend life with.

P. S. It's just interesting research of leggy aspects.

P. P. S. You may wonder why the dating blog should be about body features. There thing is that too many people have problems with dating when thinking that their limbs are too short or their breasts are too small. Whatever concerns you, remember that a personality has much more importance than a figure.

Bra Size Matters, Doesn't It?

Women and girls are sure that breast size is important to attract men and to keep them. The larger cup, the greater chances. That's why more and more women turn to breast enhancement centers to get implants and to become more interesting to all the men: to make them turn heads when walking along the street, to leave them speechless in an awkward moment, etc. Yeah, that's what women think and consequently do. Larger bra cups build self-confidence.

And what about men? What is their attitude to a breast size? Most will state that this is of the least importance. But... The truth is that large bust is an effective feature to make men notice you. Single men pay more attention to women's breast sizes than married or those in relations. Anyway when a man is looking for a girl-friend and there are two great girls, he will prefer the one with a larger size. That's true. So women just should face it.

For those men who look for a busty date in Europe, a trip to the Great Britain is highly recommended. Due to a survey carried by Triumph, an international company producing underwear, over 60% of all British women buy D-cup bras. Then beauties from Denmark followed. The stats show that Australian and Italian girls have rather small breast sizes. Still they are thought passionate.

At the same time some 70% men say that they are satisfied with their partner's breasts. A great many men prefer small breasts, they think them sexier. Despite this some 50% women dream about getting bigger breasts, while only 10% want to get a smaller bra size.

With all that said, let's acknowledge truth, be you a man or a woman. Breast size matters. But there are many other things weighing in somebody's favor. And you know them yourself, don't you? It's mood, character traits, personality, and attitudes. Anyway are you about breasts only?

P. S. Research shows that bra sizes grow constantly...